‘How shall a man judge what to do in such times?’
‘As he ever has judged,’ said Aragorn. ‘Good and ill have not changed since yesteryear; nor are they one thing among Elves and Dwarves and another among Men. It is a man’s part to discern them, as much in the Golden Wood as in his own house.’
– J.R.R. Tolkien, The Two Towers

This is a good day to get out and take a walk in a park. Hug a friend. Stop looking at the computer screen and get out.